Golden Peace

Something about the end of the year brings a sense of peace and action into the atmosphere. Families and friends gather to celebrate the holidays, workplaces are busy and also festive, and the cold brisk nights brings people together to seek warmth and comfort. 

It’s also Sagittarius season! The optimistic, scholarly and enthusiastic centaurs have come out to play, so there is a light and bright energy coming through to pump the energy back up. After the intense transformation of the Scorpio season, this joyful time is needed. 

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This year, though, things feel different. Ever since the pandemic, things have really become so internal and personal, which is good in many ways! It might feel lonely, and truly in a lot of ways it is. But I believe that solitude for a season does the spirit well!

I’m a native NY LI’er and even though I spent most of my days on the island, I would always venture into the city for adventures and fun. I cannot believe that in early 2020 and before, we would really be so close to one another. The subways were notoriously crowded and bunched together, and the idea of personal space was so far fetched. But today, walking through NYC feels spacious oddly!

As hard as it was to adjust, I personally appreciated the personal space that the pandemic forced. There were so many cons that burdened us as a society that came with the pandemic. But I did my best to find as many pros as I could to bring balance to the chaos of our new reality, in true Sagittarius form. I come from a pretty decent sized family, so boundaries and personal space felt like a luxury most times.

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I do miss the carefree nature we used to have, unafraid of the cold and flu season; yet in the same breath, I feel relief that boundaries are a common thing now. 

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I have always felt a common thread that was woven through everyone, where community was the driving force for so many of our daily decisions. But as we were separated from our loved ones in fear, I think we learned to find comfort in our own selves and bodies. 

Solitude has a powerful way of teaching you life’s lessons, so that you learn them and never forget them. I believe that solitude and silence are deep forms of meditation that we often need, but label as unimportant or unnecessary in some cases. But I have found that meditation, solitude and silence are the cornerstone of my mental health these days.

We are always expected to have a response, or an answer to a question. But sometimes, we simply do not have anything to say, or we shouldn’t!

Pause before you react.

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That quote was PIVOTAL for me this year. I spent the first quarter of my life being a little ticking time bomb, reacting and making waves over everything. But as time has progressed, and I get closer to my 30’s (saturn return), I find silence to be my most favorable tool. 

Silence and reflection keep me grounded. I used to think I needed to let it be known how I felt, because in some way, that confrontation would validate that emotion for me. But now I KNOW, only I validate my emotions, and not everything needs to be spoken on in that moment. 

I do believe and love talking things out, because I love open and fluid communication. But not everything requires a response immediately or at all. Some things are truly better left unspoken. It’s pertinent for your peace. Peace is gold.

As we enter this refreshing season of optimism, reflect on your needs, embrace the adventures, savor in the festivities, and spend some time with yourself. May this Sagittarius/end of the year season bring you fortune, blessings, and so much joy internally.

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Love eternally, Daniposa. 

New Beginnings November

Happy November!

You can smell the crisp air and feel the crunch of the leaves beneath your feet. It’s officially feeling like the fall season.

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With the Autumn approaching, of course we tend to think of the things that are changing in our lives, just like the seasons and the leaves. Change does sometimes mean losing something. However, it is also a beginning!

Our lives have ebbs and flows. Ends and beginnings are illusions. Starting over is nothing more than recognizing The Pause before picking up your thread and continuing to weave your own story.

Molly M. Cantrell-Kraig

All of those cliches we heard our entire lives finally make sense and apply! As painful as changes can be, they also present us with opportunities for something new. New is what we need!

Every exit is an entrance to someplace else.

Patti LaBelle
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Routines and rituals are so important to our day-to-day lives. But we can get caught up and locked up in them, not leaving space for growth. Often times what we need most, when things feel stagnant and boring, is a change! It’s like adding flavor to plain frosting.

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You gain so much versatility and strength when you learn to be adaptable and flexible. We talk about those skill sets a lot when it relates to work, but I think that we should apply it to our lives on a more granular level. Do you remember those movie scenes where time passes by so quickly, but nothing really changes? Those time lapse moments happen when we go into autopilot, and we are no longer actively participating in our lives, and just moving our bodies through the day.

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Don’t get me wrong, sometimes that’s just where life is, and things have to get done, so autopilot helps you to gain your energy back while that moment passes. But when you remain in autopilot for so long, you aren’t driving anymore.

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It’s almost as if you’re giving up the control and allowing things to stay exactly where they are, no matter what roadblocks come. That’s dangerous iceberg territory.

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Learning to go in different directions, allowing your options to remain flexible, is key to decreasing frustration and anxiety from your life. The mystery of what is to come can be a great thing, if you let it be.

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As I mentioned in previous blogs, sometimes you can feel like the rug is pulled from beneath you. Learning to adapt and navigate the changes with more grace, patience, and fun makes it worth the challenge. Eventually you’ll feel the tugging before the big pull, and your feet will fly high enough to help you see the bigger picture from above, as you watch it land into cohesive fragments of life, ready to catch you.

What better time than NO-vember!? Say NO to everything outdated holding you back, and embrace making space for the new.

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May this NO-vember bring you new beginnings, boundaries, beautiful experiences, and blissful bouncing. Plus, who doesn’t like the first taste of something new. It’s so refreshing!

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Eternally, Daniposa.

Stinging Changes

As we enter fall and the end of the year, we also enter Scorpio season. The one thing that resonates most with me is the word transformation.

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One of the reasons I love to study and utilize astrology is because it gives the planets around us, some pretty cool and accurate attributes. It’s just another way of understanding the world. 

Scorpio season is the time most known for deep transformation. It’s so fitting, around the time of year where we also reflect on the past and the theme of death. To some, it can be scary or labeled in negative ways. But to me, it’s necessary and a part of life, so I choose to enjoy this season and reflect on my year.

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We are constantly going through changes in life, minute by minute. So why is it so difficult to integrate those changes at times?

I think change can be so difficult to accept because DEEP down, we love consistency and peace. We’re constantly seeking it. But we cannot escape change, and to deny it is to choose dissonance and difficulty in life.

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The reason I chose to use the name Daniposa, was because I blended Daniela + Mariposa (spanish word for butterfly), because I feel like I am constantly going through so many changes, and I am constantly evolving. The phase of change resonates so deeply with me. I used to be so annoyed and irritated with myself, and I would come down on myself, because I didn’t feel consistent or stable. But now that I have embraced that change is just a part of me, I flow so much more. 

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The hardest part of change is the adjustment period.

Just when you feel like you got your feet on the ground, it can feel like the rug was pulled from beneath you. It can be maddening. What has saved me, after all these years of revolving friendship circles, relationships and lessons, was the jump. I could always feel deep down that change was coming. Maybe it was because it kept happening, or maybe I got used to it, or simply my intuition — whatever the case, I was prepared to jump, so that I could always land on my feet when the changes came.

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But we don’t always want to see or accept the changes, and we don’t always feel them coming. So there is always a chance that you’ll land on your back unsure of what happened. It can be so discombobulating and it can feel like you got the air kicked out of your body.

I have learned to cooperate with God and change. All of the transitions that we face, bring us closer to the truest version of ourselves. When we embrace what is unfolding naturally, and allow those things to fall into place as God throws it our way, we align ourselves with the most authentic version of ourselves. To deny it, is to deny yourself. 

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When I look back at it, I know that everything I have ever experienced, lost, gained, transformed, and broken, all served my growth and the most divine part of me. The losses brought me closer to God, myself, and my tribe. The gains gave me strength and pushed me to grow into a better version of myself. The experiences served as lessons and reminders that I am an eternal student in this life. The transformations allowed me to find a more authentic and fitting version of myself. The brokenness made room for evolution and readjustment in the areas where I am stubborn in my growth. It ALL served me in the highest way possible. So I have chosen to embrace it, and honor it, because I am just one step closer to my truest self. 

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Change is scary, and honestly brutally painful. But it is what makes the stepping stones toward the path of authenticity. I have chosen to embrace it and love it, thorns and all. 

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I hope this season of change is a powerful and peaceful one. Who you are today wouldn’t be possible without all of your past and its richness. Thank your past, embrace the changes of your present, and charge forward into the future with confidence. Trasmute and transform freely!

Love eternally, Daniposa.

Sick and Tired

I found out I was sick and I was a mess that day! I had lost my sense of smell the night before (Sunday, the 21st of February) and I had an internal mini panic attack because I just knew I would test positive for COVID-19.

That next day, a rapid test confirmed my fear to be true. I cried the entire day, and fell into a quick spiral of fear and sadness, triggered by the memories of my own experiences with losing a loved one to the virus. But I thank God for my beautiful family and tribe for nursing me back to health during one of my most vulnerable moments. My parents cooked and brought soups and essentials to help strengthen me. My sisters showered me with teas, natural remedies, and supplements that literally built up my nervous and immune systems. And my brothers kept me hydrated and snacked up so I would be strong. I didn’t expect the outpour of love and covering that I received, but I am humbled and grateful forever. I don’t believe I would have recovered as quickly or as well as I did without my people. It was all of their support that brought me back to health so quickly.

I’m on day 8 of my quarantine and feel 90% back to myself. My personal experience with the virus was like a really bad sinus and body cold. I had such a terrible headache the Friday before I got tested, and was struggling to sleep the whole weekend. I was feeling stuffy and more fatigued, but I thought that it was just the snow. I always get sick when the weather flip-flops from hot to cold. If you’re from New York, you know we have 10000000 different seasons in one day! So catching a cold is not a rare sighting during this season. But one thing I did feel that was wiping me OUT was the loss of smell and nasal pain. It was like my nose was just dry and almost naked, with my nerve endings exposed. It was a desert. It felt so exposed, but also so useless at the same time. It was a painful paradox. I am grateful I didn’t lose my taste though! Because that would have been so depressing. But it was still so peculiar not being able to smell anything. I am still clearing out all the mucus in my chest and throat but it’s clearing up day-by-day. Two more days and I will get retested for work in-person clearance. I’ve definitely enjoyed the time at home, but I do miss being at work and look forward to being at the office again.

If this has taught me anything, it’s to stop playing with my health. A lot of people I know from different areas of the state tested positive around the same time that I did, so I knew that we were all affected by a wave. Regardless, it definitely scared me into taking care of myself. I am sad that it took for this for me to finally put my health first; nonetheless, MESSAGE RECEIVED and actions taken! Plus I now have first hand experience and antibodies! And I am grateful to be recovering fully, by the grace of God and support of my soul tribe.


What I Used to Heal & Build Up My Immune System:

My friends and family all had great suggestions for building up my immune system and health. I used some of the following methods that really helped and wanted to share with anyone afflicted looking for more holistic methods of healing. I do urge you to please do your research and make sure these remedies don’t interfere with any allergies or preexisting medical conditions, if you do want to try them.

– Sleep, sleep, sleep, sleep, sleep!

– Sea Moss (liquid or powder form)

– Elderberry (berries tea, vitamins, gummy vitamins, syrup)

– Breathe Easy, Throat Coat, Gypsy Cold Care Teas

– Respiratory steam: eucalyptus leaves, mint/eucalyptus oil, fresh sliced citrus fruits (orange, lime, lemon, grapefruit), menthol crystals, cinnamon sticks, and fresh lavender herbs and dried citrus peels. Put all ingredients in a pot in water and let brew until boiling, then turn off flame and remove pot from stove and then steam face at safe distance with towel over head for 15 minutes. (Courtesy of Imani Cohen, @thehoodhealer)

– Fresh soups and WHOLE foods (I cannot stress this enough: eat as healthy as possible! Give your body a chance to build itself up and choose foods that will help your body, and not harm it. Food is medicine! Don’t let medicine become your food. Prevention is always better than cure!)

– Ginger, lemon, honey tea

– Lime, 1 tbsp baking soda, water. Boil and then drink every 30 mins until finished with pot.

– Fresh ginger root, lemon, garlic, and onion. Place all chopped ingredients in pot and boil. Once boiling, turn off flame and drink just the tea every 30 mins until finished with pot.


I am praying for all people affected by this virus. Last year in April, my family experienced the devastating loss of my aunt Rosibel, due to COVID. I miss my aunt so much. 💔 The (1) one-year anniversary of her transition is coming up soon and it’s just not the same without her. 🤍 I’m so grateful for the time we had, and pray for her immediate family, that God allows them to feel her presence ALWAYS, as they are comforted by the Spirit. 🙏🏽🤍 I pray for all families that are reflecting on the scary and traumatizing times we faced (1) one year ago at the start of this pandemic. It’s so mind-boggling to me that it’s almost 1 year from when we shut down as a country and nation and faced a pandemic together. A year later, and we are still being affected. Stay safe, healthy, and mentally strong. Hold close to your loved ones, and remember to always put your health first!

I’m so grateful for surviving this experience, and even more grateful for recovery and healing. Happy March, my beautiful readers!

Love eternally, Daniposa.

Step Inside

For winter this year, I decided to step away from social media and instead write an excerpt on my blog every month, if I could help it. Just for me! I decided that I want and need to check-in with myself and talk myself through my feelings, my thoughts, my life, and my goals until it is an active and fluid part of my nature.

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I am usually such a silent person, keeping everything to myself. I keep my emotions at bay, and cater to the people around me very often. I only express my TRUE and REAL feelings to my most trusted companions.

I have been so guarded my entire life. Why? Because I was raised that way. In the past, I would express myself and wouldn’t feel understood. I felt like a bother just for HAVING FEELINGS! For years, it HURT so bad that I was in a deep depression about it. I hated my life. I hated myself for not speaking up. I hated myself for being so different, so emotional, so needy, so human, so…. sensitive.

But now, I am embracing that my sensitivity is truly my superpower — and that means that it requires a certain level of care and respect. I am really intuitive, really emotionally intelligent, and compassionate when I am at my best. But it’s truly a double-edge sword, if you don’t watch yourself or take care of your gift. You have to spend that time in solitude because a deep wisdom is within you.

Artwork by @sistercody via Instagram

I would put my gift in the hands of other people, as if they understood what to do with it. We have ALL gone through traumas in life…. let’s be real. But WAY TOO OFTEN, we disregard, dismiss, or deny the trauma of others that seems “melodramatic” or “insignificant” because of our own tainted lenses of life experience influencing our compassion. We can’t show up for others because we are too focused on our own wounds.

But see… that’s the biggest problem we face as human beings. Instead of trying to see each other and help each other, we succumb to the belief that our wounds are more important, belittle the experience of another person in the process.

As the “supporting” member of my current tribe, I have been involved in so many mediations and relationship hiccups, as someone who tried to give objective advice, while affirming my loved ones. But I’ve seen it and experienced it myself! Too often I saw people at odds with each other because they couldn’t take turns looking at each other’s wounds. It’s too painful.

I have personally felt the effects of this influence in my life. It caused me to shut down each time. But I don’t invest that way anymore. I no longer put my happiness and more importantly, MY VOICE, in the hands of other people. I deserve better, and I know better.

It took me a while to get here, and assert myself. But it truly felt like life or death. So I chose instead to operate in a way that is self-serving and serving to others in a BALANCED and HONEST way.

If you are anything like me, just know this: it’s never too late to change course. Choose yourself! Because in doing so, you choose the best path in life. When you choose yourself, charge yourself up, and honor your needs, you can show up as the best version of yourself, and serve 20x more diligently in TRUE love. You can be the vessel you want to really be in this world. Serve, but then rest!

Eternally, Daniposa 🦋🤍❤️‍🔥